I believe that every individual is born with the innate power to live a happy, healthy and fulfilling life and enjoy positive relationships.
My mission when doing therapy is to help each of my clients discover what is ‘right’ about themselves. Together, we identify your unique strengths and cultivate those strengths to overcome any weaknesses or problems that are holding you back in your life.
I begin by establishing a positive base from which we can empower you to be successful at home, at school, at work and in your personal and professional relationships.
If we focus our attention on the negative in ourselves and others, we reinforce that negativity to our detriment.
When we develop the skill of focusing on what is working and the positive elements in our lives, we can overcome our struggles and begin to live a life of joy and personal empowerment.
You can change the way you think — and when you change the way you think, you change the way you feel and behave.
We can discuss OUT OF NETWORK benefits and/or a SLIDING SCALE. Let’s talk about this option.